New York to London Time Difference — Live Calculator & Conversion Table
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Time Difference Table

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London (GMT/BST) is 5 hours ahead of New York (EST/EDT) almost all year. Both cities observe Daylight Saving Time, and since both shift together, the gap stays at 5h in winter and 5h in summer. The only exception is a ~3-week window in mid-March (when the US springs forward before the UK) and ~1 week in late October (when the UK falls back before the US), during which the gap is temporarily 4 hours.

London is ahead by
+5h
Almost all year
Transition gap
+4h
Mid-Mar & late Oct only
New York timezone
EST / EDT
UTC−5 / UTC−4
London timezone
GMT / BST
UTC+0 / UTC+1

Best Times to Schedule a Meeting

With a consistent 5h gap, the best window is 09:00–12:00 New York time (14:00–17:00 London) — London afternoon aligns with New York morning.

New York timeLondon timeSeasonSuitability
09:00 – 12:0014:00–17:00All yearBest window
12:00 – 14:0017:00–19:00All yearOK

Time Difference by Month

Highlighted months indicate when a DST transition changes the difference.

Jan
5h
Feb
5h
Mar
4–5h
Apr
5h
May
5h
Jun
5h
Jul
5h
Aug
5h
Sep
5h
Oct
4–5h
Nov
5h
Dec
5h

Daylight Saving Time Schedule

Both cities observe DST but on different dates each year. The US switches the second Sunday of March; the UK switches the last Sunday of March. This creates the transition windows.

EventNew YorkLondonEffect
US springs forwardSecond Sunday of March, 02:00Last Sunday of March, 01:00~3 weeks at 4h
UK falls backFirst Sunday of November, 02:00Last Sunday of October, 02:00~1 week at 4h

Frequently Asked Questions

London is 5 hours ahead of New York almost all year. The gap is temporarily 4 hours for about 3 weeks in mid-March and about 1 week in late October, when the two countries switch their clocks on different dates.
When it is 12:00 noon in New York (EST, winter), it is 17:00 in London. In summer (EDT), noon in New York = 17:00 in London (BST). The answer is 17:00 almost all year because both cities observe DST together.
The best window is 09:00–12:00 New York time (14:00–17:00 London). Calling before 09:00 NY means London is already past 14:00, and by NY evening London is closed for business.
Almost always. The only exceptions are ~3 weeks in mid-March and ~1 week in late October, when the gap is temporarily 4 hours due to the US and UK switching clocks on different dates.
Twice a year: when the US springs forward in mid-March (5h→4h temporarily until the UK catches up), and when the UK falls back in late October (4h temporarily until the US follows in early November).